Morning Light Meditations

Resurrection

What needs to be lifted up in your life right now?

Is there a dream, a part of your body, or a sacred idea ready to rise and return to its Divine Blueprint?

In this Easter meditation, you’ll activate the Resurrection Flame—the sacred power that restores, renews, and uplifts all things to their original perfection. Let this universal law of Resurrection breathe new life into what’s been dormant or forgotten.

The music behind this meditation, Rising Light, was composed by Michael Gayle. Let it carry you higher.
🎶 Explore more of Michael’s music here.

To have a full experience of the Temple of Resurrection, catch the replay of the Sanctuary - Divine Download with Mother Mary by clicking HERE!

Connect with Your Guardian Angel

Have you met your Guardian Angel—the one who chose you long before you were born?

This mighty being of Light has only one assignment: you.
Always by your side, your Guardian Angel sees far ahead, gently guiding you toward wise choices, peace, and divine alignment.

Whether you're meeting them for the first time or deepening a long-standing relationship, this tender meditation will bring you closer.

Taken from our master course, How to Walk in the Way of the Angels, this is a gentle, abbreviated version of the full guided experience: How to Talk and Actually Listen to Your Guardian Angel.

✨ If you’re ready to walk more closely with the Angels and explore your spiritual team in a deeper way, join us for the Archangel Convergence Retreat—a sacred gathering of light and angelic communion. Click here to learn more & register.

Original music composed by Jennifer accompanies this meditation.

 

 

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A Quiet Gift: A Musical Meditation

Take a few moments to simply listen.

This meditation offers a gentle pause—an invitation to rest in the stillness and hear the quiet voice within.

The instrumental piece, Beauty, composed by Michael Gayle and Jennifer, is the foundation of this meditation. It’s part of their album Be. You can find it here. https://jenniferruthrussell.bandcamp.com/album/be

 

If this podcast nourishes your spirit, we welcome your support. Any amount is welcome: Patreon.com/JenniferandMichael

 

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Increase Your Circulation with the Unicorns

“Living in a physical 3D world can be very challenging.

 

To experience the new faith currency in your physical reality, it will take all your faith, some aligned action—and a little unicorn magic.”
– Thom and the Golden White Unicorns

This guided meditation is from Jennifer’s book, Opulence Infusion: A New Faith Currency.

The Golden White Unicorns are here to help you activate and increase the flow of money in your life. This is a powerful, intergalactic partnership designed to support your expansion.

As you journey with them in this meditation, you’ll begin to feel their presence as real—and open to the generosity of Source.

 

 

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Pray for the World

This meditation is a powerful reminder that we are not powerless in the face of world events. Instead of feeling overwhelmed by the news, this meditation offers an empowered prayer that you can use daily—just as Jennifer does—to actively participate in the creation of the New Divine Earth.

By holding the vision of a world that works for everyone, we step into our divine authority as co-creators. This meditation affirms that your words are creative and that you are the Victorious Presence in action.

The song Believe from the album Be by Jennifer Ruth Russell & Michael Gayle carries the energy of this prayer. You can find it on Bandcamp. Jennifer Ruth Russell on Bandcamp.

Prayer for the World

“I set into action my ‘Beloved I AM Presence,’ the I AM Presence of all humanity, Beloved Saint Germain and Lady Portia, El Morya, the Maha Cohan - Paul the Venetian, Mighty Victory, Serapis Bey, Beloved Metatron, Archangel Sandalphon, Beloved Mother Mary, Archangel Raphael, Archangel Michael, Archangel Gabriel, all the Archangels, and the Angelic Host, the Mighty Unicorns, the Dragon Brigade, The Silent Watchers , the Mighty Elohim, the Devas and the entire Elemental Kingdom. 

I demand the Cosmic Sun Presence  of Cosmic Victory be established as an eternal part of our government, of the NESARA law, of the civilization, of the nations, our environments, of our food and water, our housing, of our resources and means of exchange, a new faith currency, of the media, our communication systems, our health care and rejuvenation process, of our loving and the way that we treat each other, and every activity of mankind in this world until all are ascended and free. I command the Divine Plan be Fulfilled NOW. And so it is! Beloved I Am, Beloved I Am, Beloved I Am.”

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

 

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Kwan Yin's Forgiving Feeling

Embrace the healing energy of Kwan Yin’s Temple of Mercy and her loving compassion, which is always accessible yet especially amplified in the etheric realm above Beijing, China until March 14th.

Spirit’s mercy transcends a mere do-over—it frees us from hidden suffering and age-old sorrows we may not even recognize. In this meditation, step into the sacred Presence of Kwan Yin and let her compassionate energy expand your inner flame of Mercy’s Love with every breath.

With each mindful inhale and exhale, affirm:

• Inhale: “I AM breathing in the forgiving feeling of mercy’s love from Beloved Kwan Yin.”
• Exhale: “I AM breathing out the forgiving feeling of mercy’s love from Beloved Kwan Yin.”

Enhancing this transformative experience is the integral song, “Come, Whoever You Are,” from Jennifer’s One with the One CD. Featuring the timeless words of Rumi, the song weaves its gentle melody into the meditation, inviting you to fully immerse yourself in the healing embrace of Kwan Yin’s mercy. Discover this soulful journey on Jennifer’s Bandcamp site. https://jenniferruthrussell.bandcamp.com/

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Let Yourself Grieve

Who are you missing?

There is a river of grief flowing through all of us. Can you feel it?

We do our best to be strong, to carry on. But grief lingers beneath the surface—both personal and collective. We can hold it back for a time, but eventually, it must flow.

This meditation offers you a sacred space to release, to surrender, to allow the healing gift of tears. It is a permission slip for the sweet relief of good grief.

Featuring Singing You Home, Mama—a song Jennifer wrote and sang to her mother in her final days—this meditation is an embrace for your heart. The song is part of Jennifer's Lie Down in That Grass collection, and you can find most of her music here: Jennifer Ruth Russell on Bandcamp.

Let yourself be held. Let yourself be loved. Let yourself grieve.

Activate Your Lightbody

Step into the full spectrum of the Christ Light – the Light of Unconditional Love, Infinite Wisdom, Divine Will, and Oneness.

As the Christ Light floods the Earth, profound transformations are happening within you, touching every cell and every level of your being. This cosmic shift is upgrading your entire Lightbody.

Join Mother Mary in a guided meditation designed to bring ease and grace to this extraordinary evolutionary process, supporting you in aligning with the higher frequencies now anchoring on the planet.

Ready to deepen your understanding of your 5th-dimensional chakras and expand into your full potential? Explore our Expand Your Lightbody 101 course.

Pono is the song beneath this meditation is played by Michael Gayle.  It is on Jennifer and Michael’s Ho’oponopono Prayer Chant CD.

You can find most of Jennifer’s music on Bandcamp. https://jenniferruthrussell.bandcamp.com/

Trust Your Own Path

You are ascending into the unknown, rising as a beacon of Light, stepping into your soul mission like never before.

The path ahead may feel like walking blindfolded, with only your heart stretching toward the Light.

In this mystical meditation, Cosmic Angel Micah, the Archangel of Unity—also known as Jeshua—guides you to anchor the remembrance of home and the profound purpose of why you are here.

Trust your own progress. It’s perfectly designed. Let this journey deepen your faith and illuminate your next steps.

Expand Your Lightbody 101 course offers the solution—a gentle and approachable journey to integrate the teachings of Expanded Lightbody Meditations: Chakra Awakening: 12 Transcendent Journeys with Archangels. Prompted by a long-time friend who asked for a breakdown of the material, this course allows us to move at a pace that’s comfortable and easy to integrate. Join us. We begin on January 22nd, 6:30 EDT.

Morning Dance of Praise

In order to welcome more miracles into your day, start your day with morning praises.

Sing praises and dance.  It will keep your heart light.

Eleanor Farjoen wrote these amazing words that will help us do that in Morning Has Broken.

Michael Gayle’s song, Moon Pants is perfect for a morning dance of praise.

You’ll find it on his Highway CD.

Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.   https://Patreon.com/JenniferandMichael