Morning Light Meditations

The Pebble Meditation

Are you ready to let go of mental stress?

Mindful meditation helps you obtain complete rest. Thich Nhat Hanh tells us that finding this rest lies in two things – watching your breath and letting go of everything else.

The pebble meditation will help you find rest and peace. It’s taken directly out of Hanh’s book, The Miracle of Mindfulness.

The music today is by Michael Gayle.  The song, Siesta in Space, is from his CD, Dream State

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Claim Your Victory

Are you in the middle of a challenging situation such as a divorce, a legal battle, or struggling with addiction?

Maybe you’re working on a big project and need a boost.

Victory like Abundance is part of your Divine Inheritance.

Mighty Victory, the tall man from Venus, is blazing the Radiance of the Flame of Victorious Accomplishments. He brings us His gathered cosmic momentum of Victory to help us accept no compromise.

The song beneath this meditation is Flutterby, by Jennifer.

You can find most of the music on these podcasts on Jennifer’s bandcamp site. https://jenniferruthrussell.bandcamp.com/

Light Presence with Saint Germain

“We can not solve our problems with the same level of thinking that created them” ― Albert Einstein

If we are seething in anger and trying to justify by pointing our fingers at who’s wrong and who’s right, we can’t be used by the Light.  We are contributing to the problem.

 

My heart has been breaking over what we are still doing to each other. I'm allowing myself time to cry.
I'm being guided to practice forgiveness for all wars and the trauma that they created, not only for humans but for nature (who hold so much of the trauma for us) as well.

 

Our job is to do our best to be an open channel for the light. I keep hearing the phrase, MASTER-UP.

This is why we are here at this time to go forward and to use the powerful Christ Presence within, the I AM Presence, to send Light into the darkness.

 

In today’s Morning Light Meditation Saint Germain, the Avatar for this Age of Divine Justice and Freedom, will be taking us through a Light filled meditation today. 

 

Not only will you be left feeling elated and renewed, but you’ll be also ready to direct the Light to heal the world.

 

“Light is the Supreme Perfection and Control of all things. Contemplation and adoration of the ‘Light’ compels illumination to take place where you direct It.” ~ Saint Germain

The book, Unveiled Mysteries by Godfre Ray King contains this beautiful instruction from the Avatar of the Aquarian Age, Saint Germain.

This meditation inspired a song, I AM a Child of the Light,  https://jenniferruthrussell.bandcamp.com/track/child-of-the-light-golden-remix

The music beneath this meditation is called Light Child, composed by Jennifer.

If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/

 

Tap into Omniscience

Whenever you feel that you don’t know what to do, use this meditation to open the Inner Wisdom that is your Divine Inheritance.

Your divine faculty of claircognizance; your knowing, your gnosis, resides in your Crown Chakra.

Archangels Jophiel and Christine are guardians of your Crown Chakras. In this meditation they’ll help you expand into the specific wisdom that is designed for you.

This meditation comes out of our new book, Grounded Opulence -a new faith currency, coming out in early 2024.

The song, 1000 Petals is on Jennifer’s new album, Expanded Lightbody, also coming out in early 2024. This song will seal this meditation in your auric field.

Mother Mary and Jennifer have a sound healing for you. Go to Angels of Abundance Ascension Academy to receive it.

If this podcast supports you spiritually, your donation is welcome. https://angelsofabundanceascensionacademy.com/donate/

Journey Home

299 – Journey Home

Do you ever feel a longing to go home but that home is not on the planet? 

You are a representative on Earth of a much larger family of Light beings.

Today’s meditation invites you to come home to your soul family to be renewed and restored in your earth mission.

The music today is by Michael Gayle.  The song, Siesta in Space, is from his CD, Dream State

Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Ocean of Peace

“Where your consciousness is, there you are, for ‘I AM’ everywhere.’ ~ Ascended Master Saint Germain

The illusion of space, great distance, and time that we experience on this plane of existence causes us a lot of stress.

This meditation will give you an opportunity to step outside of time, space, and distance into an inner ocean of Peace.

The Mighty Elohim Peace and Aloha on the Ruby Gold Ray of Peace, Grace, and Ministration will be assisting you to step into the deep calm of Eternal Peace.

The song on this episode is, There is Nothing but Peace, words by Ernest Holmes and music by Jennifer Ruth Russell.  This song is her One with the One CD.

You can find most of the music on these podcasts on Jennifer’s bandcamp site. https://jenniferruthrussell.bandcamp.com/

Donations appreciated. https://angelsofabundanceascensionacademy.com/donate/

Mercy’s Love with Kwan Yin

Spirit’s mercy goes way beyond a simple do-over.  It releases us of suffering that we aren’t consciously aware of, sorrow that’s been going on for ions of time. 

In this meditation we come into the Presence of Kwan Yin and let her help us expand the Mercy’s Love flame with our breath.

“I AM breathing in the forgiving feeling of mercy’s love from Beloved Kwan Yin.”

“I AM breathing out the forgiving feeling of mercy’s love from Beloved Kwan Yin.”

 Come, Whoever You Are is on Jennifer’s One with the One CD.  The words are by Rumi. You can find it on her Bandcamp site. https://jenniferruthrussell.bandcamp.com/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Bathe in Kwan Yin’s Compassion

Kwan Yin’s Temple of Mercy is open this month.  She is flooding the Earth with Mercy and Compassion of the Violet Flame that releases the causes behind human suffering on a huge scale.

Mercy is a gift from Mother Father God that sets you free.  Free from the past.  Free from your ancestral patterns and your personal wounds.  It also frees you from the hardships and burdens of human life.

This meditation will wash you clean in the living water that flows from Kwan Yin’s heart and bring you back into Divine Love.

The guitar music behind this meditation was played by Michael Gayle.  The song is called Pono. It’s on Jennifer’s Ho’oponopono Prayer Chant CD.  You can here it on her Bandcamp site. .https://jenniferruthrussell.bandcamp.com/

Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Burnt Out?

Are you exhausted and need to replenish your energy? Is your giving and receiving in balance?

This meditation is great to use when you need to rejuvenate and renew your energy.

We are made of Divine Energy, the very Substance that makes up everything.  It is always flowing and never ending.  It is exhaustless.  And... we can use IT anytime and anywhere.

Michael Gayle’s accompanies this meditation with his guitar.  Listen to more of his music HERE.

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Dissolving the Cloud of Judgement

What can you do if you sense, real or not, that you are being judged?  How can you avoid the pitfall of being judgmental towards others?

All judgment is self-judgement.  It is holding you back from your financial freedom and your freedom to love.

Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.  

This powerful spiritual practice will help you release this habit that has been passed down for generations.

"I AM the Full Liberation of Divine Love acting."

“Quiet Pad” is the song under this meditation.  It was composed and played by Jennifer and Michael. You can find most of Jennifer’s music on her Bandcamp site .https://jenniferruthrussell.bandcamp.com/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/