Morning Light Meditations

SO HUM

Are you ready to release stress and lower your heart rate?

This meditation will help your body enter a state of relaxation and connection.

By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul.

Humming stimulates your vagus nerve and releases your fight-or-flight response.

When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure and makes your tummy happy.

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Raise Your Money

There are deposits of lack and money trauma that have been stored in your etheric body, the body of your soul memories.

Are you ready to release pain, shame and quilt around your money?

In this meditation Mother Mary and Kwan Yin help us forgive and heal our financial experience.

The tenderness and mercy of these Lady Masters is incredible healing

 believe is the song under this meditation.  It is on Jennifer Ruth Russell and Michael Gayle’s CD be.

You can the entire be collection on  https://jenniferruthrussell.bandcamp.com/

Free to Love

How's your loving?

What can you do if you sense, real or not, that you are being judged?  How can you avoid the pitfall of being judgmental towards others?

All judgment is self-judgement.  It is holding you back from your financial freedom and your freedom to love.

Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.  

This powerful spiritual practice will help you release this habit that has been passed down for generations.

"I AM the Full Liberation of Divine Love acting."

“Quiet Pad” is the song under this meditation.  It was composed and played by Jennifer and Michael.

You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Heart Safety with Mother Mary

Mother Mary has given many of us the gift of healing our hearts.

We were created to love deeply without fear, control, and manipulation.

We’ve all had our hearts broken. We’ve set up walls of false protection around our loving.

In this meditation Mother Mary leads us into the boundless capacity of our hearts in a simple way that will allow you to begin feeling safe in your own heart.

The song, My Heart, underneath this meditation was composed by Jennifer.

You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/

Go Beyond

Saint Germain is asking us to go beyond what we see and bring innovative ideas and solutions to every part of life on Earth.

“Most of humanity has no idea how important they are as co-creators in the Light.

You are on the ground. You are the hands and feet, the very heart and mind of the Beloved Divine. You are constantly creating with your feelings and thoughts.

Let your mind be open to receiving the divine ideas that will propel humanity forward. This will come through your heart’s desire and your life lessons and experience. “ ~ Saint Germain

This meditation is directly from Jennifer’s book, Opulence Infusion – a new faith currency. Get your copy here. https://a.co/d/iLBdvuN

The music beneath this meditation is from Michael’s brand-new Album, In the Presence. It is the title track, In the Presence. Find out more about it here. Michael Gayle.

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Grieving

I miss my Mom. Who are you missing?

There is a river of grief flowing through all of us.

Do you feel it?

We try to be valiant and strong.  But we are grieving on many levels.  We can stop up the dam for a while but eventually it must flow and be released.

Today’s meditation gives you permission to sit down and have a good cry - the sweet relief of good grief.

Singing You Home Mama by Jennifer Ruth Russell is the song used in this meditation.  It’s on her ‘lie down in that grass’ CD collection. You can find most of Jennifer’s music on https://jenniferruthrussell.bandcamp.com/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Saint Germain’s Freedom Flame

Where do you need to be set free? Where would you like to see more freedom in the world?

If you are willing to make the connection, there is an Ascended Master or Lady Master from the Temple of Freedom, Saint Germain’s Retreat, that is waiting to assist you this month.

This meditation will get you started.

Sanctuary is Jennifer’s monthly consecrated gathering and meditation with the Archangels and the Masters that provides a deep sacred space for your healing and enlightenment.  Get more information here. https://angelsofabundanceascensionacademy.com/sanctuary/

The song today, Martin’s Song, is by Michael Gayle. 

Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

 

Resurrection

Easter Sunday, Passover, and Ramadan are invitations to Resurrect and Rise in our Ascension. As we step into our true nature as Light Beings we are leaving the old systems behind and becoming Ascended Masters.

The Resurrection Flame restores and renews everything that it is called into. It raises the Divine Blueprint to everything that it touches. It is the same energy that burst the flowers through the soil.

In this meditation we’re taking advantage of this gift and cleansing our entire auric fields and restoring our energy fields

If something feels dead and stagnated in your life, or if you need to be inspired, this meditation will help you do that.

The music on this podcast was created by Jennifer Russell.  The song, Rise Up!, which ends the meditation is from the CD ‘Let There Be Light.’ Click here to listen to the entire collection of her music.  https://jenniferruthrussell.bandcamp.com/

If this podcast supports you in any way, please consider fueling it with your financial support.  Any amount is welcome. https://angelsofabundanceascensionacademy.com/donate/

She Restores My Soul

We are in an intense journey Home. The Light quotas are rising and the change that brings to our physical, emotional, mental, and spiritual bodies can be exhausting.

Let’s acknowledge our need to rest and renew. Every good journey requires time to rejuvenate so we can continue.

The 23rd Psalm is the perfect balm to help us do that. It’s rewritten in the Divine Feminine.

The song beneath this meditation is Pelleur's Sun by Michael Gayle.

If this podcast supports you in any way, please consider fueling it with your financial support.  Any amount is welcome. https://angelsofabundanceascensionacademy.com/donate/

Sacred Fire with Metatron

Metatron is the creator of all Light in this Universe. He created the very electrons that are Pure Light Substance within every atom, within every cell of your being. 

In this powerful meditation he shows us how to conduct the Sacred Fire. as the Golden Mist (the new faith currency) through everything ... using his presence and radiation.

The song, Sacred Fire, was composed by Michael Gayle.  You can listen to more of his music at https://michaelgayleguitar.com/

This meditation is right out of our new book. If you haven’t gotten your copy of Opulence Infusion – a new faith currency, you can order it here. amzn.to/3mYvvyO