Mother Mary has a message of how to take care of ourselves while we are caring for someone who can't take care of themselves.

This isn't just a message, it's a beautiful nurturing meditation. If you are in the midst of caregiving, listen to this meditation often.

"Beloved, come into my heart and rest here today.  Let me fill you up with the deep love of the Divine Mother." Mother Mary

Jennifer composed the music under this meditation, Rest in Me. You can find most of her music on Spotify or Apple Music. All of her new music is on https://Patreon.com/JenniferandMichael

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Today we are opening our hearts in adoration to the Divine and creating more Love in our lives and for everyone on the planet. 

Archangel Chamuel, the Archangel of Adoration and His Divine Complement, Lady Charity of the 3^rd Pink Ray of Unconditional Divine Love, supercharge this experience.

The piano music beneath this meditation was played by Jennifer, ending with Chamuel’s keynote, Praise God from Whom All Blessings Flow.

This meditation is the perfect preparation for Sanctuary, Jennifer’s Sacred Healing Light Meditation service.  This is a consecrated gathering that provides a deep sacred space for your healing. 

We meet on the 4th Sunday of every month. We're meeting this Sunday, October 24th @ 5 PM PDT. 

This month we're getting off the battlefield and being nurtured in the Heart of the Divine Mother.

You'll have time to tell Her your story and release the angst and frustrations of being in a world that is divided. A world that is yelling loudly and in opposition and … deeply listen to Her response.

Beloved Sophia and her Dragons, Mother Mary, Kwan Yin, Lady Charity, Archangel Chamuel, Lady Nada (Mary Magdalene), Lady Rowena, The Mighty Elohim Orion and Beloved Lady Angelica will be radiating the Magnificence of the Divine Mother's Sacred Flames of Cosmic Divine Love & Mercy.

Don't miss this intimate time of healing and renewal.

There will be a replay for you if the time doesn't work for you. CLICK HERE TO SIGN UP!

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Are you ready to dissolve the pain of the past?

The Mighty Elohim Orion and Angelica are big medicine.  They are not only the Elohim that serve on the Crystalline Pink 3^rd Ray of Unconditional Love. They are the glue, The Cosmic Divine Love, which is the cohesion that keeps everything in form.  Including your physical body.

In this meditation they bring their spiritual alchemy to help melt the deep resentments and pressure from your emotional and etheric bodies.

I AM breathing the Sacred Flames of Cosmic Divine Love and Mercy.

Michael Gayle’s accompanies this meditation with a new song, Cosmic Love.  Listen to more of his music HERE.

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

We are living in a YES Universe and when we stay focused in the Light everything starts flowing easily.

This meditation is right out of the book How to Create with Mother Mary and Friends. 

“There is nothing more powerful than your attention, Beloved.” ~ Mother Mary

Mother Mary brings us a simple process that helps to stay focused throughout the day.

The music behind this meditation is called simple by Jennifer

You can find most of her music on Spotify or Apple Music

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Mother Mary has a message for you, beautiful woman.  She wants to address the way you are obsessing over your weight.

What is your relationship like with your body?  How do you see yourself?

In this meditation you She takes you through a beautiful cleansing and healing with your body.

"There is nothing about you that is not attractive. You are a representative of the Divine Mother" ~Mother Mary

The music behind this meditation is called Dreaming.  It’s one of Jennifer’s cues that you can use for your own meditation or project as a perk for joining her Patreon Family. https://Patreon.com/JenniferandMichael

If you could ask any question into the heart of the Divine Mother, what would it be?  Maybe it's time to ask.

If you are feeling stuck in any area of your life or need some reassurance on your path, book a personal channeling session with Mother Mary.  Here’s the link to find out more and to sign up.

In this simple musical meditation, you are invited to connect with your heart flame.

As you focus on the Huna Prayer, Mana, your life force, you expand your mastery.

For the first time the Angels of Abundance Ascension Academy is offering a very practical and mystical series on how to meet and work with the dragons.  They will assist you in fulfilling your life mission and your dreams.  Click here for more information and to register.  Dragons Replenishing Series begins on October 5^th at 2 PM PDT

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is welcome. https://Patreon.com/JenniferandMichael

“Mana Prayer” is on Jennifer’s Ho’oponopono Prayer Chant CD.  Michael Gayle is adding his brilliant guitar work.

You can find most of Jennifer’s music on Spotify or Apple Music

Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Do you know about the Dragons?

Countless dragons from the 4^th, 5^th, 7^th, and 9^th dimensions are already here willing to assist you.

Dragons have been available to help us ever since the age of Lemuria.

As I’ve been working with them, my joy level has increased. They help me spiritually and in very practical ways, like clearing my mind and inspiring me.

For the first time the Angels of Abundance Ascension Academy is offering a very practical and mystical series on how to meet and work with the dragons.  They will assist you in fulfilling your life mission and your dreams.  Click here for more information and to register.  

Dragons Replenishing Series begins on October 5^th at 2 PM PDT.  The early bird special ends on Saturday night, October 2nd.

Michael Gayle’s accompanies this meditation with a new song, Air Dragon.  Listen to more of his music HERE.

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

What are you creating right now?

Buoyancy and Hope are essential to keep your creating alive and healthy.

The Temple of Hope in the Sierra Nevada’s above Mount Shasta is open for us this month.  This is a great news.  It’s an opportunity to lift up out of anxiety or depression and be renewed in the high frequencies of Archangel Gabriel and Lady Hope.

This meditation comes out of our book, How to Create with Mother Mary and Friends.

If you want to take this meditation deeper, catch the replay of September’s Sanctuary, with these Mighty Archangels, RENEW with Lady Hope.  

The song, Lady Hope, beneath this meditation was composed by Jennifer.

You can find most of Jennifer’s music on Spotify,  Apple Music. or Patreon.com/JenniferandMichael

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

When I asked Mother Mary to tell us more about being the chooser in difficult times, her answer was beyond words and ideas.

She literally is taking us HOME in this meditation to remember the sovereign power of our innocence.

We are celebrated members of the Family of Light.  We are empowered to do anything.

The music under this meditation was played by Jennifer.  The song Abba Mama is on her CD One with the One

You can find most of Jennifer’s music on Spotify,  Apple Music. or Patreon.com/JenniferandMichael

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

You are made from Light.  You are Light.

Light is our original and perfect medicine for everything, our health, our supply, our work, our relationships, and the problems on our planet.

This meditation will cover every aspect of your life and will overflow into the highest solutions for the world.

Use this powerful decree often. “I AM the Light of God that Never Fails.”

The music on this podcast was created by Jennifer Russell and Michael Gayle.  The song, begin, which ends the meditation is from the CD ‘be.’

You can find most of Jennifer’s music on Spotify,  Apple Music. or Patreon.com/JenniferandMichael

Join us on September 22nd from 8:00 AM  - 11:30 AM PDT, as we move through the sacred portal of the Equinox.  Come to honor your journey and soak in the magic and miracles of the healing waters of the Christ Light.

Water is not afraid to go into the depths of your heart and compassionately cleanse and renew your soul for what’s next.

This retreat is for members only. Any level of membership is welcomed.  More info here. https://angelsofabundanceascensionacademy.com/the-membership-program/

If you’d like to receive an email every time there’s a new episode or just keep in touch with what Jennifer’s doing, sign up here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael