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The first light of day is your chance to connect with your own superpowers, your Source, and decide together what the tone of this day will be. Jennifer Ruth Russell, Creator of Angels of Abundance Ascension Academy is a Spiritual Mentor and an Award-Winning Songwriter. Jennifer helps Lightworkers take back their power around money as a light channel for Mother Mary. What will you get from Morning Light Meditations? • You’ll receive current messages and encouragement from Mother Mary, the Queen of Angels, one of our most powerful and relevant mentors of the Divine Feminine • You’ll experience the Symphony of Light Rays and the Sound of Creation • You’ll bathe in soft music, soothing meditation, and light songs • You’ll steep in reverence and connection with Spirit • You’ll develop a juicy spiritual practice, a love affair • You’ll plant your seeds in the morning to make your day blossom
Episodes
Saturday Nov 16, 2024
Stress Release - So Hum
Saturday Nov 16, 2024
Saturday Nov 16, 2024
Are you ready to release stress and lower your heart rate?
This meditation will help your body enter a state of relaxation and connection.
By chanting So Hum, (which means I AM that ... that referring to all of creation, the One breathing us all), it helps us to deepen into Oneness and preparation for the silence of your soul.
Humming stimulates your vagus nerve and releases your fight-or-flight response.
When the vagus nerve is stimulated it activates your parasympathetic nervous system. That helps you to calm down, lower your blood pressure and makes your tummy happy.
If this podcast supports you spiritually, please consider fueling it with your financial support. Any amount is appreciated. https://angelsofabundanceascensionacademy.com/donate/
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