Morning Light Meditations

You are a Lighthouse

What are you choosing for yourself this year?  What is your heart’s desire?

Remember you are the chooser and not the victim.  Put your choice into one word or two and make it the banner for this year.

In this powerful guided meditation, you’ll be setting up the entire year with your choice.

Listen to the latest episode of Paintbrush & Ivories here. https://michellewalker.com.au/podcast/

The music under this meditation was composed by Jennifer.  It's called I’m Choosing Miracles.

You can find most of the music on these podcast on Spotify or Apple Music

Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Forgive Yourself Everything

This meditation is designed to reclaim the sovereign power of your innocence and to forgive yourself, and everyone else, for everything.

The 14^th Dali Lama has urged us to use Green Tara's mantra often right now.

Every syllable in this mantra has a code, a key, to unlock your innocence.

OM - Opens the door. OM invokes Tara’s Presence as a guide to release suffering and as a mentor for your happiness

TARE - The seed syllable TARE declares that you are laying down your attachments to suffering in exchange for non-circumstantial happiness and reconciliation with your divinity.

TUTTARE - TUTTARE is seeded sound wave of self-love that liberates your awareness from the eight great fears by taking refuge in your own divinity.

TURE – TURE helps you release all judgments about anything or anyone as “other’ than yourself. This seed syllable declares your oneness with all beings as the root of your happiness that is sovereign from all attachments to suffering.

SOHA- SOHA the final seed syllable seals the momentum of goodness that arises from speaking Green Tara’s mantra within your heart. SOHA illuminates the pathway of divine power within you so that you may always remember to take refuge in the radiance of your own High Holy Self.

Adapted from The Sophia Code by Kaia Ra.

This meditation contains Jennifer’s musical version of this mantra.  Michael Gayle accompanies her on guitar and vocals.  If you’d like to see the video of Om Tare Tuttare Ture Soha click here.

You can find most of the music on these podcast on Spotify or Apple Music

Make sure you’ve signed up to be notified via email for the Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

 

In the stillness

In the stillness, all is healed, and all is created.

The music in this podcast was written and recorded by Michael Gayle and Jennifer Russell.  The song, believe, from the CD 'be.'

You can find most of Jennifer’s music on Spotify or Apple Music

Make sure you’ve signed up to be notified via email for the Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Light Child

Saint Germain will be taking us through a Light filled meditation today.  You will be left feeling elated and renewed.

The book, Unveiled Mysteries by Godfre Ray King contains this beautiful instruction from the Avatar of the Aquarian Age, Saint Germain.

This meditation inspired a song, I AM a Child of the Light,  https://jenniferruthrussell.hearnow.com/child-of-the-light

The music beneath this meditation is called Light Child, composed by Jennifer.

Make sure you’ve signed up to be notified via email for the Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

 

 

Stay Illumined

Stay Illumined.  Ground in the Light!

It’s easy to get swept up in the swirl of it all.

This meditation will help you to feel grounded, calm, and peaceful in any storm.

Beloved Pelleur, the twin flame of Virgo our Mother Earth, governs the inner Earth in Divine Love Alone.  Taking us into the Eternal Sun of Even Pressure where there is no discord, He helps us to ground deeper into the Light.  

The song beneath this meditation is Pelleur's Sun by Michael Gayle.

If you’d like to receive an email every time there’s a new Morning Light Meditations sign up here:  https://angelsofabundanceascensionacademy.com/morning-light-meditations/

Non- judgment

What can you do if you sense, real or not, that you are being judged?  How can you avoid the pitfall of being judgmental towards others?

All judgment is self-judgement. It is holding you back from your financial freedom and your freedom to love.

Mother Mary says that releasing judgment is the highest priority for our wellbeing and essential for our ascension.  

This powerful spiritual practice will help you release this habit that has been passed down for generations.

"I AM the Full Liberation of Divine Love acting."

“Quiet Pad” is the song under this meditation.  It was composed and played by Jennifer and Michael.

You can find most of Jennifer’s music on Spotify or Apple Music

Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Christ Light

You are the full spectrum of the Christ Light.  The Light of unconditional Love, Infinite Wisdom, Divine Will, and Oneness.

As the Christ Light is flooding the Earth you are being changed metabolically, on every level.

Mother Mary takes you through a meditation that will help you find more ease in this great cosmic event that is happening within you.

If you want to know more about your 5th dimensional chakras, Tim Whild has a great article here.

Pono is the song beneath this meditation.  It is on Jennifer and Michael’s Ho’oponopono Prayer Chant CD.

You can find most of Jennifer’s music on Spotify or Apple Music

Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Stay Strong

Today’s meditation is right off the press of Mother Mary and Jennifer’s new book, New Faith Currency.

We are being called to move into the unknown with faith, bravery, and discernment.

Every challenge is an invitation to step into choice and mastery.

Mother Mary’s message will empower you to stay strong, even if humpty dumpty is having a great fall.

“New Moon” is the song under this meditation.  It was composed and played by Jennifer and Michael.

You can find most of Jennifer’s music on Spotify or Apple Music

Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Rainbow Light

In this time of the great unknown, it's easy to worry and get way too serious.

This meditation is an invitation to lighten up and play in the magic of the rainbow light.

Play with the faeries, butterflies, angels, dragons, and unicorns, and remember who you are.

“Play with Me” is the song under this meditation.  It was composed and played by Jennifer and Michael.

You can find most of Jennifer’s music on Spotify or Apple Music

Listen to more Morning Light Meditations here. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael

Good Grief

I miss my Mom.

In all the jolly and jingle of this season, there is a river of grief flowing through all of us.

Do you feel it?

We try to be valiant and strong.  But we are grieving on many levels.  We can stop up the dam for a while but eventually it must flow and be released.

Today’s meditation gives you permission to sit down and have a good cry.  It will make your Holiday season much brighter.

Singing You Home Mama by Jennifer Ruth Russell is the song used in this meditation.  It’s on her ‘lie down in that grass’ CD collection. You can find most of Jennifer’s music on Spotify or Apple Music

Sign up here to receive an email notice every time there’s a new Morning Light Meditations. https://angelsofabundanceascensionacademy.com/morning-light-meditations/

If this podcast supports you spiritually, please consider fueling it with your financial support.  Any amount is appreciated. https://Patreon.com/JenniferandMichael